Tony Hopkins 16:05 row
3,921m
Meters
16:05.2
Time
2:03.0
Pace
252
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 145 |
February 05, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,921m | 2:03.0 | 188 | 946 | 22 | 133 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 117 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 131 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 144 |
| 16:05.2 | 267m | 2:02.0 | 192 | 961 | 23 | 142 |
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