Tony Hopkins 1000m row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
51
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 144 |
February 06, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 20 | 118 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 21 | 117 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 20 | 116 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 20 | 117 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 21 | 119 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 22 | 122 |
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Workout Graph
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