Tony Hopkins 11:33 row
2,401m
Meters
11:33.1
Time
2:24.3
Pace
134
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 148 |
February 07, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.1 | 2,401m | 2:24.3 | 116 | 700 | 23 | 101 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 96 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 102 |
| 11:33.1 | 334m | 2:19.3 | 129 | 744 | 22 | 106 |
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