Tony Hopkins 1000m row
1,000m
Meters
5:16.7
Time
2:38.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 161 |
February 09, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 20 | 108 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 21 | 104 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 21 | 109 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 20 | 110 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 19 | 110 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 19 | 111 |
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Workout Graph
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