Tony Hopkins 1000m row
1,000m
Meters
4:56.5
Time
2:28.2
Pace
54
Calories
94
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 162 |
February 12, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 25 | 94 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 29 | 83 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 27 | 94 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 23 | 97 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 25 | 96 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 20 | 100 |
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Workout Graph
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