Tony Hopkins 1000m row
1,000
Meters
5:16.9
Time
2:38.4
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 183 |
February 14, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,000 | 2:38.4 | 88 | 613 | 54 | 24 |
| 1:06.9 | 200 | 2:47.2 | 75 | 538 | 10 | 27 |
| 1:08.1 | 400 | 2:50.2 | 71 | 528 | 10 | 21 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 26 |
| 1:11.1 | 800 | 2:57.7 | 62 | 556 | 11 | 21 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 26 |
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Workout Graph
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