Tony Hopkins 1000m row

1,000m

Meters

4:31.6

Time

2:15.8

Pace

57

Calories

93

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count107
Drag Factor159

February 15, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.6 1,000m 2:15.8 140 780 23 93
0:59.7 200m 2:29.2 105 662 26 85
0:57.5 400m 2:23.7 118 705 23 89
0:55.1 600m 2:17.7 134 760 22 91
0:50.7 800m 2:06.7 172 891 24 97
0:48.6 1,000m 2:01.5 195 971 23 106

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Workout Graph

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