Tony Hopkins 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
53
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 160 |
February 15, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 19 | 108 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 21 | 107 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 20 | 105 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 19 | 107 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 18 | 111 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 20 | 110 |
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Workout Graph
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