Tony Hopkins 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 158 |
February 16, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 19 | 111 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 20 | 107 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 20 | 110 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 18 | 114 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 19 | 110 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 19 | 115 |
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Workout Graph
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