Tony Hopkins 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
92
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 167 |
February 18, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 22 | 92 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 24 | 85 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 | 90 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 | 92 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 21 | 95 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 21 | 98 |
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Workout Graph
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