Tony Hopkins 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 165 |
February 18, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 18 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 20 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 19 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 19 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 18 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 18 |
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Workout Graph
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