Tony Hopkins 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 162 |
March 01, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 30 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 27 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 30 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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