Tony Hopkins 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 143 |
March 03, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 22 | 96 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 24 | 86 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 22 | 93 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 22 | 97 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 | 103 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 21 | 102 |
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Workout Graph
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