Tony Hopkins 9:20 row
2,016m
Meters
9:20.5
Time
2:19.0
Pace
116
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 158 |
March 06, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,016m | 2:19.0 | 130 | 748 | 24 | 101 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 91 |
| 9:20.5 | 989m | 2:11.6 | 153 | 827 | 23 | 112 |
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