Tony Hopkins 1000m row
1,000m
Meters
3:17.7
Time
1:38.8
Pace
81
Calories
148
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 160 |
March 06, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.7 | 1,000m | 1:38.8 | 362 | 1547 | 33 | 148 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 35 | 133 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 147 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 32 | 152 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 32 | 156 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 36 | 156 |
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Workout Graph
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