Tony Hopkins 500m row
500m
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 0 |
| Stroke Count | 52 |
| Drag Factor | 146 |
March 14, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 0 | 117 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 20 | 117 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:36.8 | 300m | 3:04.0 | 56 | 493 | 20 | 117 |
| 1:04:00.0 | 400m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:36.8 | 500m | 3:04.0 | 56 | 493 | 20 | 117 |
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Workout Graph
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