Tony Hopkins 6x1:00/1:00r row
1,671m
Meters
6:00.0
Time
1:47.7
Pace
123
Calories
132
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,754m |
| Overall Time | 12:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 213 |
March 19, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 32 | 132 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 112 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 129 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 37 | 141 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 139 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 135 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 136 |
| r83m |
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Workout Graph
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