Tony Hopkins 1000m row
1,000m
Meters
5:17.1
Time
2:38.5
Pace
50
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 176 |
March 19, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 21 | 100 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 23 | 99 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 22 | 100 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 21 | 100 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 21 | 101 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 21 | 101 |
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Workout Graph
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