Tony Hopkins 12:56 row
2,775m
Meters
12:56.8
Time
2:19.9
Pace
161
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 153 |
March 20, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.8 | 2,775m | 2:19.9 | 128 | 739 | 21 | 109 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 98 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 112 |
| 12:56.8 | 692m | 2:07.7 | 168 | 877 | 22 | 118 |
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