Tony Hopkins 1:09 row
190m
Meters
1:09.3
Time
3:02.3
Pace
9
Calories
110
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 184 |
March 20, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 190m | 3:02.3 | 58 | 498 | 17 | 110 |
| 1:09.3 | 191m | 3:01.4 | 59 | 501 | 17 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.