Tony Hopkins 1000m row
1,000m
Meters
5:04.1
Time
2:32.0
Pace
52
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 147 |
March 25, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 20 | 102 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 22 | 99 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 20 | 102 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 20 | 103 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 20 | 105 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 20 | 105 |
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Workout Graph
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