Tony Hopkins 1000m row
1,000m
Meters
4:46.8
Time
2:23.4
Pace
54
Calories
87
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 226 |
March 28, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 21 | 87 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 22 | 81 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 | 91 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 22 | 88 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 19 | 89 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 21 | 89 |
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Workout Graph
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