Tony Hopkins 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
53
Calories
91
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 161 |
April 05, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 22 | 91 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 25 | 82 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 23 | 88 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 | 92 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 | 98 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 | 97 |
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Workout Graph
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