Tony Hopkins 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 151 |
April 05, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 21 | 124 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 21 | 120 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 22 | 121 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 20 | 124 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 21 | 126 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.