Tony Hopkins 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
56
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 129 |
April 09, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 21 | 115 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 | 117 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 23 | 114 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 22 | 114 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 20 | 114 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 21 | 119 |
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Workout Graph
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