Tony Hopkins 14:09 row
2,942m
Meters
14:09.8
Time
2:24.4
Pace
166
Calories
89
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 153 |
April 10, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.8 | 2,942m | 2:24.4 | 116 | 699 | 22 | 89 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 88 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 80 |
| 14:09.8 | 869m | 2:23.7 | 118 | 705 | 20 | 100 |
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