Tony Hopkins 1000m row
1,000m
Meters
4:52.3
Time
2:26.1
Pace
54
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 143 |
April 11, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 20 | 102 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 21 | 98 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 20 | 103 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 20 | 102 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 19 | 103 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 20 | 106 |
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Workout Graph
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