Tony Hopkins 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
56
Calories
89
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 172 |
April 16, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 24 | 89 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 27 | 79 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 | 84 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 23 | 88 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 | 99 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 22 | 97 |
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Workout Graph
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