Tony Hopkins 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
54
Calories
94
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 143 |
April 20, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 22 | 94 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 24 | 85 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 23 | 92 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 22 | 97 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 24 | 99 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 21 | 99 |
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Workout Graph
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