Tony Hopkins 12:00 row
2,971m
Meters
12:00.0
Time
2:01.1
Pace
193
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 143 |
April 20, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 24 | 124 |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 27 | 123 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 24 | 124 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 21 | 123 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 25 | 128 |
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