Tony Hopkins 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 142 |
April 20, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 21 | 105 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 22 | 104 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 22 | 105 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 21 | 106 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 21 | 105 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 22 | 105 |
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Workout Graph
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