Tony Hopkins 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 157 |
April 23, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 107 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 22 | 92 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 20 | 100 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 | 107 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 25 | 117 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 24 | 120 |
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Workout Graph
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