Tony Hopkins 15:02 row
3,337m
Meters
15:02.6
Time
2:15.2
Pace
196
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 145 |
April 24, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,337m | 2:15.2 | 141 | 786 | 22 | 106 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 101 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 95 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 115 |
| 15:02.6 | 1m | 21:40.0 | 0 | 300 | 0 | 115 |
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Workout Graph
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