Tony Hopkins 6x1:00/1:00r row
1,665m
Meters
6:00.0
Time
1:48.1
Pace
122
Calories
138
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,875m |
| Overall Time | 12:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 36 |
| Stroke Count | 237 |
| Drag Factor | 132 |
April 26, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 36 | 138 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 124 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 134 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 | 140 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 142 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 36 | 144 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 38 | 145 |
| r210m |
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Workout Graph
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