Tony Hopkins 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 132 |
April 26, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 21 | 122 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 | 112 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 21 | 119 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 | 123 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 20 | 127 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 21 | 131 |
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Workout Graph
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