Tony Hopkins 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
104
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 135 |
April 29, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 20 | 104 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 23 | 97 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 | 104 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 19 | 105 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 20 | 105 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 19 | 109 |
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Workout Graph
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