Tony Hopkins 10:00 row
1,951m
Meters
10:00.0
Time
2:33.7
Pace
112
Calories
94
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 142 |
May 03, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 18 | 94 |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 15 | 92 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 95 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 15 | 84 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 99 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 104 |
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Workout Graph
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