Tony Hopkins 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
96
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 166 |
May 07, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 22 | 96 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 24 | 88 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 | 96 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 | 98 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 22 | 102 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 | 100 |
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Workout Graph
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