Tony Hopkins 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
56
Calories
93
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 159 |
May 09, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 | 93 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 21 | 86 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 21 | 92 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 22 | 96 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 21 | 97 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 21 | 96 |
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Workout Graph
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