Tony Hopkins 6000m row
6,000m
Meters
23:46.0
Time
1:58.8
Pace
403
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 140 |
May 10, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.0 | 6,000m | 1:58.8 | 209 | 1017 | 27 | 136 |
| 5:00.9 | 1,200m | 2:05.3 | 178 | 911 | 26 | 110 |
| 4:51.6 | 2,400m | 2:01.5 | 195 | 971 | 26 | 124 |
| 4:51.0 | 3,600m | 2:01.2 | 196 | 975 | 26 | 135 |
| 4:40.5 | 4,800m | 1:56.8 | 219 | 1054 | 27 | 151 |
| 4:22.1 | 6,000m | 1:49.2 | 269 | 1224 | 31 | 161 |
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Workout Graph
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