Tony Hopkins 1000m row
1,000m
Meters
5:02.5
Time
2:31.2
Pace
52
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 140 |
May 10, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 18 | 123 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 19 | 117 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 20 | 121 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 17 | 124 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 17 | 128 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 17 | 129 |
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Workout Graph
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