Tony Hopkins 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 142 |
May 12, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 19 | 118 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 21 | 120 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 20 | 118 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 19 | 117 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 20 | 119 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 20 | 120 |
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Workout Graph
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