Tony Hopkins 8:45 row
1,767m
Meters
8:45.0
Time
2:28.5
Pace
96
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
May 15, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 1,767m | 2:28.5 | 107 | 667 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 8:45.0 | 755m | 2:29.0 | 106 | 664 | 18 |
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