Tony Hopkins 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
86
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 227 |
May 16, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 | 86 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 24 | 74 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 | 85 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 22 | 90 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 22 | 90 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 | 91 |
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Workout Graph
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