Tony Hopkins 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
100
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 0 |
| Stroke Count | 93 |
| Drag Factor | 140 |
May 16, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 0 | 100 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 23 | 100 |
| 1:04:00.0 | 400m | 2:40:00.0 | 0 | 300 | 0 | |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 23 | 100 |
| 1:04:00.0 | 800m | 2:40:00.0 | 0 | 300 | 0 | |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 | 100 |
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Workout Graph
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