Tony Hopkins 1000m row
1,000m
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 110 |
May 17, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 19 | 120 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 20 | 118 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 20 | 117 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 18 | 120 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 20 | 122 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 19 | 123 |
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Workout Graph
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