Tony Hopkins 4:57 row
1,010m
Meters
4:57.9
Time
2:27.4
Pace
55
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 149 |
May 22, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,010m | 2:27.4 | 109 | 675 | 21 | 106 |
| 4:57.9 | 1,010m | 2:27.4 | 109 | 675 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.