Tony Hopkins 4:57 row
1,010
Meters
4:57.9
Time
2:27.4
Pace
55
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 149 |
May 22, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.9 | 1,010 | 2:27.4 | 109 | 664 | 55 | 21 | 106 |
| 4:57.9 | 1,010 | 2:27.4 | 109 | 233365 | 19311 | 21 | 106 |
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Workout Graph
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