Tony Hopkins 500m row
500m
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
80
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 141 |
May 23, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 18 | 80 |
| 0:43.8 | 100m | 3:39.0 | 33 | 414 | 14 | 69 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 18 | 75 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 18 | 82 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 24 | 85 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 22 | 89 |
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Workout Graph
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