Tony Hopkins 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
54
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 140 |
May 23, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 21 | 107 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 21 | 98 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 23 | 105 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 22 | 109 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 21 | 114 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 | 113 |
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Workout Graph
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