Tony Hopkins 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 164 |
May 24, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 18 | 102 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 17 | 96 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 20 | 102 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 20 | 105 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 20 | 105 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 18 | 104 |
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Workout Graph
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